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Meditative Art & Women's Circles
Meditative Art
These workshops are designed for ALL of you, not just your head or your hands.
When we bring our full attention to what we are doing in life, we can deepen our relationship with ourselves
and with others.
Together, we raise our level of awareness through our collective consciousness. We can sharpen our focus and strengthen personal goals,
whether art-related
or not, using the
creative practice
brought to you
in these
workshops.
Meditative art is a dynamic practice. You are invited to get creative and leave
self-criticism at the door.
Find real connection with gentle guidance.
Similar gatherings for women of all persuasions are also held monthly.
For the circles, donations are accepted here.
The Offer
Each session will include a calming meditation to centre yourself and let go of the stuff of life.
Engage in various techniques that inspire creative thinking, self-worth
and personal expression.
Three seasonal meditative art courses follow the seasons with time to explore
during the autumn months.
In winter, we go inward
and explore art in relationship to 'self'.
In the spring, we explore art and belonging beginning with a gathering around the Spring Solstice. In the summer, the workshops explore our natural relationship to the environment.
The Saturday Summer
workshop is just six weeks long.
Saturday workshops run every week.
Short weekly courses last for 6-8 weeks.

©sophiaquinto2026
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