Eight-Week Meditative Art Course

Join the summer series of weekly meditative art classes on Wednesdays at 10am or 5pm GMT. Immerse yourself in this profound exploration. These sessions invite you to engage with the world around you, fostering connection through somatic expression. Each class encourages the play of experiences between self and environment, allowing you to tap into the subtle nuances.

What to Expect

• Guided Meditation: Begin each session with a calming meditation to centre yourself and awaken.

• Creative Exploration: Engage in various artistic techniques that encourage spontaneity and personal expression.

• Nature Connection: Spend time outdoors or in reflective spaces designed to support your work in art and in life.

• Community Engagement: Share your experiences with fellow students, fostering an open, supportive and inspiring environment.

Benefits

• Enhances mindfulness and presence in daily life.

• Encourages self-discovery and personal growth through art.

• Strengthens your connection to the environment and community.

• Provides a creative outlet for healthy expression and deeper connection to yourself, others and your work.

• Develops your skills as an artist.

Embark on this creative journey and discover the transformative power of art as a means to deepen your relationship with yourself and the world around you.