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15 Minute Guided Meditation

Ground yourself in just 15 minutes.

15 min
15 British pounds
Online & In-person

Service Description

A quick and effective guided meditation session designed to help you return to yourself and find clarity during a busy day. These sessions focus on breathwork and mindfulness to reduce stress and improve mental focus. Perfect for a midday reset or a calm start to your morning.


Cancellation Policy

Welcome to your classes. For online classes, the student is responsible for their time-keeping, and having the relevant materials, a quiet place and a secure internet connection. Entry to all classes depends upon successful receipt of fees. If the tutor is unable to attend, the lesson will be rescheduled within the week of that class or within a month of the course finishing, except where there is a declaration of force majeure. 48 hours notice must be given for cancellations to individual classes for rescheduling or refunds, but any service charges incurred will not be returned. Course fees cannot be refunded within 1 week of the course beginning. Service charges will still be deducted from the original fee. By booking, your explicit agreement to these terms is understood to have been accepted. Thank you for reading.


Contact Details

  • 3 Prospect Cottages, Rock Lane, Ludlow, Shropshire, SY8 1ST

    0744 9554938

    lifeworksart@rocketmail.com


"I’ve found it to be a very profound experience that connects in many ways, not just the art."

Kieron, UK

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